Day 3 Giveaway!

Happy Wednesday everyone! First of all, I would like to say a HUGE Thank You for all the responses from yesterday's contest! Y'all are coming up with awesome quotes, verses & song lyrics & I'm super excited to get to hand-letter one of those bad boys!!! The good news is that if you haven't had a chance to enter yesterday's (or even Monday's) contest, you still have time! So go check out those 2 blogs to find out how!

Today's Giveaway is geared more towards the kiddos (or really stressed out adults!). I'm giving away one of my hand-drawn Coloring Books & a set of some super fun "Hungry Catapillar" crayons! 

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So, you might be wondering "what's with coloring pages"? Well, to understand why I'm so partial to these little gems, let me take you back a few years!

I didn't always like kids, in fact, in my pre-Jesus years--I hated them. They were noisy and selfish, (which I was very guilty of too!) & I didn't want to compete with them for attention. Post-Jesus though, changed they way I looked at them. When I relapsed on cocaine I immediately began volunteering at church and the people who took me in first were the preschool ladies. I didn't like the idea at first, but I soon came to love it! I was beginning to think that kids were cool! They were real, and pure, and had crazy imaginations (and as an added bonus loved laughing and dancing). I had found a new appreciation for them!

I got a job in a preschool the next year and those little people were more obnoxious but had the same characteristics. Some days I couldn't handle the noise they created as I was stuck back in my eating disorder and failing to see life and these "mini-humans" clearly. My mind was in a constant mess of bad thoughts and selfish thinking and I just couldn't handle the stress. So, as a way to help me through the day I decided to create coloring pages for the kids! 

I don't know if you've ever seen a kid color, but they can't talk and color at the same time. It's just not possible! They were either too focused on their coloring page or they were bored...and who can blame them! These coloring pages were from the 1970's ya'll!!! So, I decided that while the other teachers were teaching I would create new coloring pages with things that were cool to them. (And, as an added bonus, their parents like them too!) 

I always colored when I was a kid! it was the first art tool I ever picked up (the picture on the left me at the ripe old age of 4 & I couldn't resist posting this sweet picture my niece! I mean seriously, how cute is she?! ). I colored on everything. The walls, furniture, closets.... the list goes on & on. My mom told me this morning that I would hide behind things and color on them, maybe as a way to escape. As I was growing into an adult, I would continue to color. When I was growing up my dad drank. He drank a lot. A whole lot. I knew that going to my room and doing art by myself was better than being in the kitchen with him because he couldn't yell at me if I wasn't making him mad by talking. I had things I wanted to say I just never had a chance to say them so I used art to communicate instead. This situation helped create my feelings of being unwanted, unworthy and searching for affection from men in the years to come. I came across this article this morning and I totally get it:

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"Art therapy for children can provide kids with an easier way to express themselves since children are more naturally artistic and creative. A young child is likely to be more comfortable initially expressing him/herself with some crayons and markers, for example, than he/she is going to be at expressing emotions and feelings through words.

A question and answer type of format can be daunting and intimidating for a child, especially when they have to try and explain themselves with their already limited vocabulary. Because of this, art therapy for children can be a much more viable solution for communication than simply having a conversation and talking about things. This can be especially true when it comes to children and traumatic events.

http://www.arttherapyblog.com/child-art-therapy/how-art-therapy-for-children-works/#ixzz2gYyNxmUy

I use coloring and drawing as a tool to focus on something else. If I find myself stressed out, I tend to want to binge eat. But, with binging always comes purging. And trust me, that's not good for any one involved! Bulimia is an eating disorder that steals everything from you, and I mean everything-health, joy, hope, kindness, patience, self control, concentration and priorities. When I feel overwhelmed in the world I know I don't want to pick up 28 cupcakes and a bag of chicken nuggets so I pick crayons. Crayons are the much better choice in my eyes... :)

The description of my coloring pages in the shop include that they are good for the person who is stressed out. If this is you, you should try it. Focus your concentration on the page and the colors instead of whatever it is that is trying to take over your mind. I am no doctor, but I bet that while you're coloring that thing in your head disappears and you are more at ease with crayon in hand, forgetting the worries of the world --even if it's just for and hour!

 

How to Enter: Leave me a comment below about what you you do when you tend to feel overwhelmed or stressed out? (And for the record... This is a safe, judgement free zone!)

 

***FOR ADDITIONAL ENTRIES***

#1: Sign up to receive my Exclusive Email Specials! (I promise not to fill your Inbox with needless junk!)

#2: Like & Share my page on Facebook: "Valerie Wieners Art"  https://www.facebook.com/ValerieWienersArt

 

#3: Follow me on Instagram:  http://instagram.com/valeriewieners

#4: Follow me on Pinterest:  http://www.pinterest.com/valeriewieners/

(So I know to enter your name again, please leave an additional comment below letting me know which ones you did! And like I tell my 5th graders..."Nobody likes a cheater"!)

A winner will randomly be chosen next Monday, October 7th & announced right here on the blog, so make sure you come back to see of you are the lucky winner!

Thank you so much for being so patient with me! I just believe in transparency & think that if even one life is touched by my story then I've done my job! God is Good! 

Enjoy today & come back tomorrow for Day 4 of our Giveaways! 

~ Valerie

 

 

 

"I waited patiently for the Lord; he turned to me & heard my cry. He lifted me out of the slimy pit, out of the mud & mire; he set my feet on a rock & gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. Many will see & fear & put their trust in the Lord." Psalm 40:1-3

Posted on October 2, 2013 .

Day 2 of my Week Of Giveaways!

Happy Tuesday everyone! Can you believe it's October 1st? I'm so ready to pull out my scarf, grab a Pumpkin Spice latte (or anything pumpkin, really!), & enjoy the cooler weather!

For Day 2's Giveaway, I'm going to need a little help from you! I'm trying to come up with a new Hand-Written Art Print for my store & thought you might be willing to give me some ideas!

As you can see below from a few pictures of my bedroom, words are obviously INCREDIBLY important to me! Often times during the day, just like a lot of you I'm sure, feelings of not being good enough & terrible "self-talk" begin to run through my mind. I'm constantly having to catch it & change my thought in that moment! I learned how important this is during my time in rehab & can honestly say it works when you put it into practice (which can be the hard part). CATCH the negative thought you are thinking in the moment & then CHALLENGE it with what God says about you. Then, CHANGE your thought by thinking or saying out-loud, "I am not (insert word here), I am fearfully & wonderfully made". I so deeply believe the words we think & say have the power to change the way a person is feeling at any moment!

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How to enter: All  you need to do is leave a comment below with something you would like to see as one of my hand-written Art Prints! It can be your favorite Bible verse, a favorite saying or quote, or a favorite song lyric. The sky's the limit!

I will then turn the winning comment into one of my hand-written Art Prints that will be sold through the store on my website! The winner will also receive an 8x10 print as soon as it's created (& the bragging rights that your suggestion was chosen!). 

***FOR ADDITIONAL ENTRIES***

#1: Sign up to receive my Exclusive Email Specials! (I promise not to fill your Inbox with needless junk!)

#2: Like & Share my page on Facebook: "Valerie Wieners Art":  https://www.facebook.com/ValerieWienersArt     

#3: Follow me on Instagram:  http://instagram.com/valeriewieners

#4: Follow me on Pinterest:  http://www.pinterest.com/valeriewieners/

(So I know to enter your name again, please leave an additional comment below letting me know which ones you did! And like I tell my 5th graders..."Nobody likes a cheater"!)

A winner will be chosen next Monday, October 7th & announced right here on the blog, so make sure you come back to see of you are the lucky winner!

And, just in case you missed "Day 1" of my giveaways yesterday, you still have plenty of time to check it out & get entered! Also, don't forget to check out my "Shop" at the top of this page! I have a lot of INSTANT PRINTABLE Coloring Pages & fun Fall Art Prints to help get you ready for the changing seasons!

Make sure you come back tomorrow for Day 3 of my Week of Giveaways! You don't want to miss it! In the meantime, enjoy your first day of October!

~ Valerie

Posted on October 1, 2013 .

A Week of Giveaways!

Welcome Everyone! Let me begin by saying how incredibly humbled I am that you would take the time to stop by & visit my website! 

I've been trying to decide how I wanted to celebrate the launch of my new website over the past few days. Obviously, I wouldn't have a reason to celebrate if it wasn't for all of you...so I've decided the only logical thing to do is to have a WEEK OF GIVEAWAYS!!! I have so many fun products to give away this week, but in order to find out what they are (& to be entered into the drawings) you'll have to come back every day! And since you're already here, how about you go ahead & get yourself entered into my first giveaway of the week!

TODAY'S GIVEAWAY is a Custom 4x4 hand-painted & hand-lettered canvas! I decided to paint the words "You Are Enough" because one night during my recovery group each girl echoed the struggle they had with feeling like they were "enough". Whatever the reason was, each of us felt like we didn't live up to what the world was telling us we should be. My co-leader, Judy Stallwitz, decided to pray the words "you are enough" over each one of us saying "God, let Valerie know she is & always will be enough". Oh, if we could understand that we ARE enough & honestly believe the truth about who God says we are, what freedom we would experience! 

HOW TO ENTER: All you need to do is leave a comment below about where you would put this canvas if you were to win it! 

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***FOR ADDITIONAL ENTRIES***

#1: Sign up to receive my Exclusive Email Specials! (I promise not to fill your Inbox with needless junk!)

#2: Like & Share my page on Facebook: "Valerie Wieners Art":https://www.facebook.com/ValerieWienersArt

#3: Follow me on Instagram: http://instagram.com/valeriewieners

 

(So I know to enter your name again, please leave an additional comment below letting me know which ones you did! And like I tell my 5th graders..."Nobody likes a cheater"!)

A winner will randomly be chosen next Monday, October 7th & announced right here on the blog, so make sure you come back to see of you are the lucky winner!

Now, for all you Fall lovers out there, I've added some new Fall Art Prints as well as a couple Instant Printable Coloring Pages to help get you ready for the changing seasons! Check them out in the "Shop" at the top of this page!

I hope to see you back here tomorrow for Day 2 of my Week of Giveaways! Enjoy your Monday!

 ~ Valerie

Posted on September 30, 2013 .

It's so nice to see you!

Let me be the first to welcome you to Valerie Wieners Art! Whether you made it here on purpose, or accidentally, I can’t begin to tell you how excited I am to have you here! 

Allow me introduce myself... My name is Valerie & I am the artist behind Valerie Wieners Art! 

From a young age, I always knew that when I grew up all I wanted to be was an Artist! I was an art major in college but never finished because I enjoyed creating art more than learning about it. I’ve always loved the art of hand-lettering & fell in love with writing pretty when I started selling my scripture based paintings. (There’s just something about handwritten, one-of-a kind pieces of art that just makes my heart happy!) I work out of my home studio & letter at our kitchen table. Every painting is prayed for before & during its completion & I always say while painting “This is you, not me Jesus. Thank you!”.

I’m madly in love with my Jesus, recovery, & testimonies!  I also love: sidewalk chalk, fingerpainting, new pens, “Thrifting”, Farmers Markets & flowers! I’m obsessed with all things pumpkin & on any given day you can find me running or bicycling on my cruiser! I love carrots, broccoli, peppermint tea, & sugar-free vanilla! When I’m not doodling or working on a custom order, I try to fit in an episode (or two) of Cupcake Wars or anything else that might be on the Food Network! 

My goal through art is, & always has been, to encourage everyone to see the beauty in everything & to inspire creativity! I am convinced that God has given each & every one of us different gifts & talents to use to His glory! Thank you so much for letting me share mine with you! 

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Those who look to Him are radiant; their faces are never covered with shame.” Psalm 34:5

 

Posted on September 13, 2013 .